ORGANIC GLUTEN-FREE BUCKWHEAT GROATS 1.5 lbs
Buffalo Valley Grains now has Organic Gluten-Free Buckwheat Groats! This nutritional wonder is a mainstay of a traditional Eastern European diet. Buckwheat Groats are the hulled seeds of the buckwheat plant, which is actually related to the rhubarb plant.
Add cooked buckwheat groats to salads, soups, granola bars, make a hot cereal with them, or replace rice with or any other grain called for in pilafs, casseroles & more. You can use buckwheat groats in any recipe that calls for whole grains!
Kosher. Product of USA
Nutritional Information: Service Size 1/4 Cup (45g), Calories 150, Calories from Fat 15, Total Fat 1.5g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 0mg, Total Carbohydrate 32g, Dietary Fiber 5g, Sugars 1g, Protein 6g, Vitamins A & C - 0% each, Calcium 0%, Iron 6%.